Spine Injuries & Prevention

ortho clinic in Kondapur,hyderabad

The catchphrase prevention is better than cure is apt for spinal conditions. Good ergonomic and postural habits, regular Yoga or other exercises prevent or delay the process of spine degeneration. Wearing seatbelts, helmets and protective industrial equipment could prevent possibly catastrophic spinal cord and brain injuries. Seek guidance from your spine specialist for how you can implement such preventive measures for your home and work space.